"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."

Thomas Jefferson

Wednesday, March 9, 2011

The Race for Second Place Begins

Hello Everyone!

I would like to say I am really excited about this, I have needed something like this to get me motivated enough to get back in shape.  Finally I can stop making brownies and sleeping in and head to the gym and ease of the junk food.


Mike C.

Mark Plaatjes, 1993 World Marathon champion
-Sometimes a slight pace change is all you need to snap out of a mental or pyhsical funk.

2 comments:

  1. Ugh, easing off of junk food is the worst! My body is fighting with me already and going through sugar withdrawals. No bueno!

    ReplyDelete
  2. Mike I challenge you to hill sprints outside my house again.... We'll have to destruct something serious first to get the city to shut down the street again tho..

    Jenn

    ReplyDelete